(360) 629-7229

7204 267th St. NW, Suite 102
Stanwood, WA 98292

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Chronic Bad Breath? Causes and Treatment.

Rapidly Dividing Oral Bacteria

Bad breath or what is known clinically as halitosis, can be embarrassing.  For most of us it is pretty infrequent occurrence but for others they suffer from this condition chronically.  So, what causes this phenomenon and what can be done about it?

Although short term bad breath may be due to whatever you just ate, think garlic and onions, longer term bad breath is a bit harder to deal with.  If you just had something stinky to eat, the best way to deal with that is to try and get rid of the remaining food odor either rinsing with water and/or chewing sugar free gum to trigger your salivary flow to help rinse and cleanse your mouth. 

If you suffer from chronic bad breath it is more likely due to the presence of bacteria that release noxious odors that are hiding in the many nooks and crannies of your mouth.  There are a couple obvious places that bacteria like to hide in your mouth.  If you can manage to disrupt these colonies of bacteria, your bad breath should subside.

The most obvious place bacteria like to hide is your teeth.  If you have a lot of buildup on your teeth, this buildup is comprised of colonies upon colonies of bacteria.  We recommend visits (for most of you) of every six months to see our hygiene team to help in removing this buildup as it’s impossible to remove tartar with an ordinary toothbrush.  Another location on your teeth that is commonly forgotten, is between your teeth.  Correct and regular flossing and/or waterpiking can help disrupt these colonies of bacteria to help keep their numbers low.

Other areas that are often underestimated are your taste buds on your tongue.  If you have a condition known as “hairy tongue”, “fissured tongue”, etc, your anatomy may be trapping bacteria making it harder to clean your tongue.  If you are not brushing your tongue already, try that.  If you have tried this already, take a look at your local drug store or online for a “tongue scraper” – these can work wonderfully.

Bad breath can be a pretty significant sign of a larger underlying dental condition known as periodontal disease.  Periodontal disease is a chronic and non-painful condition that leads to the destruction of the bone around your teeth and can lead to eventual tooth loss if left untreated.  Similarly to bacteria hiding between your teeth, periodontal disease leads to the loss of bone around your teeth creating new areas, below your gum line, where bacteria will fester.

If you have not been in to visit us recently and would like a dental exam to address this and any other dental conditions you may have, please feel free to call us at (360) 629-7229.

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Pediatric Oral Health

Pediatric oral hygiene is the foundation for ensuring a healthy transition for a child into their adult years.   As a parent of a two year old boy, I can say from personal experience that taking care of his teeth is hard but so is nearly everything you do with a child so I would not expect it would be any different. Setting a good example by brushing and flossing your children’s teeth is important to help establish a good routine that they will continue on their own into their adult years.  Oral health impacts children just as much, if not more, than their adult counterparts.

Parents often disregard cavities in their children’s teeth because they feel “it’s a baby tooth” and they feel that it will be replaced in a couple of years.  However, primary teeth serve a larger purpose by acting as placeholders for permanent teeth.  Without them, adult teeth very likely would not have enough room to erupt into their correct locations.  Additionally, baby teeth can also become abscessed, much like adult teeth.  In fact, tooth pain is one of the leading causes for children to miss school and should not be taken lightly.

Here are a few suggestions for any parent looking to implement a healthy routine with their child:

–          For younger children, if they sleep with a bottle, avoid anything in their bottle at night except water.

–          Once their teeth start erupting, set a good example by brushing twice a day and flossing once a day.  Using a smear of fluoride toothpaste before your child can spit it all out will help fight tooth decay.  Once they can spit, a pea-sized amount of toothpaste starts to make more sense.

–          Getting kids in to see the dentist around one year of age for a “happy visit” is a great idea.  We can look at their teeth (if they will let us), let them ride in the chair and check out the gadgets we use for cleanings, like air and water hoses.  It sets the foundation to help kids feel more comfortable visiting a dental office and getting to know their hygienist and dentist.

–          I hear from parents that have had bad dental experiences as a child that they are afraid of passing on their dental phobia to their kids. This is a very real concern.  I recommend avoiding phrases like “it’s not going to hurt” when you talk to your kids about dental work and cleanings.  Children hear what you are not saying and can read between the lines about our own experiences.

–          Get a cheap electric toothbrush!  Oral-B makes all sorts of character electric toothbrushes.  It makes brushing their teeth fun and engaging.

–          You may find that boys need help longer with brushing their teeth.  Let them help with one hand on the brush but you should be doing the work until you are confident that they can do it themselves.  Let us evaluate if necessary!

–          Getting children on a fluoride supplement early is important in non-fluoridated communities like in Arlington and Stanwood-Camano areas.  Fluoride becomes incorporated into their adult teeth and lowers their cavity risk into their adult years by 300%!

If you have any questions, we can help. Please call us at 360-629-7229 if you have any questions or would like to schedule a pediatric visit for your child.